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Practical tools and guidance

Wellcome to Move - Young adults

Type
Visual resources
Country
United Kingdom
Languages
English
Provider

Description

Description: 

Practical and visual course teaching the best way to use all the different devices we might see each day so that we don’t hurt ourselves. The course covers things like computers, laptops, tablets, games consoles and smart phones. It takes around 10 minutes to complete.

Wellcome to Move - Young adults

Detailed Information

Hazards: 
Awkward postures
Psychosocial/stress hazards
Repetitive movements/work
Using Display Screen Equipment
Health effects: 
Back pain or injury
Upper limb disorders
Lower limb disorders
Neck and shoulder disorders
Prevention measures: 
Simple tips and measures
Technical measures e.g. ergonomic equipment
Exercises
Worker groups covered (vulnerable groups etc.): 
All (no specific group)
Home workers
Purpose of the material: 
General information
Awareness raising
Target audience: 
All (no specific target audience)
Type of visual resource: 
Other
Priority area: 
Future generations
Prevention
Sedentary work
Telework
Date of Publication / Year : 
2021